6 Ways Carnivores Can Add More Plants to Their Plate

by Sheryl Huggins Salomon, medically reviewed by Kelly Kennedy, RD

As children, many of us heard the classic mandate “Eat your vegetables,” and yet few of us seem to be heeding that advice as adults. Only 9 percent of American adults are getting the recommended daily intake of 2 to 3 cups of vegetables per day, according to the Centers for Disease Control and Prevention (CDC).

Read what Dr. Graham has to say about #4: Keep Things Fun (and Be Creative) When Preparing Plants for Children…