7 Superfoods to Snack on this Summer

by Lindsay Tigar

Considering there’s nothing quite like a freshly-caught filet on a hot summer day, it’s probably not difficult to convince you to eat more fish. However, if you need some extra fodder to justify the often high-price tag of this protein choice, consider the major benefits of the sea. As Dr. Robert Graham, MD, MPH, the founder of FRESH Med NYC […] explains…

Carly Brand